14 Ways To Help A Child Regulate Their Emotions 1

14 Ways To Help A Child Regulate Their Emotions

As a mom of three, I know firsthand how challenging it can be when children struggle to regulate their emotions. Whether it’s a toddler’s tantrum, a teenager’s mood swings, or any age in between, watching our children struggle with overwhelming …

Simple Breathing Techniques for Kids to Calm Down 2

Simple Breathing Techniques for Kids to Calm Down

As parents, we are always looking for ways to help our children navigate the ups and downs of life. One powerful tool we can give them is the practice of deep breathing exercises. These exercises can not only help children …

The Advantages of Raising Kids with a Pet 3

The Advantages of Raising Kids with a Pet

As a mom of both kids and pets, I have witnessed firsthand the special bond that can develop between children and their furry friends. One afternoon, as I was watching my kids play with our golden retriever, it struck me …

49 Emotional Regulation Activities For Kids 4

49 Emotional Regulation Activities For Kids

Have you ever felt overwhelmed by your emotions and wished you had some tools to help you manage them? Well, the same goes for kids! Emotional regulation is a crucial life skill that helps children learn to manage their emotions, …

25 Simple Anger Management Games for Kids 6

25 Simple Anger Management Games for Kids

Dealing with anger can be tough, especially for kids who are still learning how to control their emotions. But it’s super important to give them the tools they need to manage their anger in a healthy way. And what better …