14 Ways To Help A Child Regulate Their Emotions

As a mom of three, I know firsthand how challenging it can be when children struggle to regulate their emotions. Whether it’s a toddler’s tantrum, a teenager’s mood swings, or any age in between, watching our children struggle with overwhelming …

How To Make Children More Comfortable During Haircuts

Children often experience anxiety during hair appointments, so it helps to find ways to calm them. Here’s how to make children more comfortable during haircuts. Kids often have difficulty getting haircuts, especially if it’s their first time. It’s normal for …

breathing exercises for kids (1)

Breathing Exercises for Kids

As parents, we are always looking for ways to help our children navigate the ups and downs of life. One powerful tool we can give them is the practice of deep breathing exercises. These exercises can not only help children …

A New Home: 4 Tips for Preparing Your Children To Move

A New Home: 4 Tips for Preparing Your Children To Move

Moving to a new home can feel exciting and scary, specifically for kids. Make the process a bit easier with these tips for preparing your child to move. Moving is rough at any age, and it can feel earth-shattering for …

Emotional Regulation Activities For Kids

Emotional Regulation Activities For Kids

Emotional regulation is a critical skill for children to learn, as it helps them understand and manage their emotions in a healthy way. For young children, it can be a challenge to understand and control their emotions, which is why …

Anger Management Games for Kids

As parents, we all want to help our children learn healthy ways to cope with their emotions. One of the most powerful emotions that children experience is anger. Teaching children how to manage their angry feelings in a fun way …

Self Esteem Games For Kids and Confidence Boosting Activities

Self Esteem Games For Kids and Confidence Boosting Activities

Fun self esteem games for kids to grow a child’s self-esteem and banish negative thoughts and feelings while promoting a growth mindset. Being joyful, resilient, and successful all require a high level of self-esteem. When kids are secure in who …

How To Encourage Quiet Kids To Open Up

How To Encourage Quiet Kids To Open Up

When your child avoids social interaction, such as hiding behind your legs at the playground or clutching the wall at a birthday celebration, it’s simple to classify them as shy. However, a socially distant youngster may not be shy at …

Calm Phrases

The Most Powerful Phrases To Comfort An Upset Child

Parenting tips to comfort an upset child Being a child is hard work, and finding ways to comfort an upset child can be a difficult task. The world around a child is so vast and confusing. While it seems like …