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As a mother of three, I practice positive parenting, but my own childhood was far from positive. I vividly remember being spanked with a belt and then locked in a dark laundry room to cry myself to sleep for entire nights.
Looking back, I realize that this was not only painful but also traumatizing. It left me feeling scared, alone, and helpless.
It is only through positive parenting that I have been able to break the cycle of violence and create a safe, nurturing environment for my children.

Understanding Violence
Understanding violence is essential if we are to prevent it from occurring in our families and communities. Violence can take many forms, including physical, emotional, and sexual abuse. Physical violence involves the use of force to cause harm to another person, such as hitting, punching, or pushing. Emotional violence, on the other hand, is characterized by behaviors that are designed to intimidate, control, or humiliate the victim, such as verbal abuse, threats, or insults. Sexual violence involves any sexual act that is forced or coerced.
The effects of violence on children can be devastating, both in the short and long term. Children who are exposed to violence may experience a range of negative emotions, including fear, anxiety, and depression. They may also develop behavioral problems, such as aggression, disobedience, or withdrawal. Long-term effects of violence can include difficulties with relationships, mental health problems, and even physical health problems such as chronic pain and inflammation.
It is essential that we understand the types and effects of violence so that we can take steps to prevent it from occurring in our families and communities. By educating ourselves about violence and its effects, we can promote healthy relationships and create a safer, more peaceful world for our children.
Strategies for Living and Parenting Without Violence
Living and parenting without violence is achievable by implementing strategies that promote healthy relationships and create a safe and nurturing environment for our children. Here are some effective strategies for living and parenting without violence:
- Communication: Active listening and assertive communication are essential in creating an environment where everyone feels heard and respected. Encouraging children to express their thoughts and feelings and listening actively can help them feel valued and understood.
- Conflict Resolution: It is essential to teach children how to resolve conflicts peacefully, whether it be through negotiation or mediation. By modeling healthy conflict resolution, parents can teach children how to approach disagreements with empathy and respect.
- Positive Parenting: Positive parenting involves setting clear boundaries and limits and providing consistent consequences for behavior that is not in line with those boundaries. Reinforcing positive behavior with praise and rewards helps children understand what is expected of them and helps to build their self-esteem.
- Self-Care for Parents: Parenting can be stressful, and self-care is essential for parents to maintain their mental and emotional well-being. Seeking help when needed, practicing stress-management techniques, and being self-compassionate can help parents better manage the challenges of parenting without resorting to violent or aggressive behaviors.
Incorporating these strategies into our daily lives can create a more positive and nurturing environment for our families. By promoting healthy relationships and peaceful conflict resolution, we can break the cycle of violence and create a more peaceful world for our children.
Print This Positive Parenting Guidebook – The 5 Pillars Of Positive Parenting
Listen… parenting with connection and positivity has been seen as permissive and lazy parenting BUT this is totally not the case.
I am a mom of 3 beautiful children and I’ve spent HOURS, DAYS, MONTHS, and YEARS researching this topic and seriously, it is my favorite way to parent.
Way better than what I grew up with – which was A LOT of yelling, spanking and frankly, neglect.
This little guidebook is a golden nugget that you can have for free – and print it out! Put it on the fridge, refer to it often. It’s really a great tool for kids of all ages.

Download Your Free Printout
- Download the guidebook. You’ll get the printable, plus join hundreds parents who receive my weekly parenting tips and ideas! (Sometimes I’ll promote a parenting program, but only the best ones that are in the positive parenting community, I promise.)
- Print. Print out the guidebook!
- Place it where you can see it. There is a lot of great information in this guidebook, even though it’s small. It’s power packed full of great stuff so put it where you can refer to it often.