Self-Care Quotes For Moms
As a mom, whether you’re a new mom or have been juggling the needs of your family for years, taking care of yourself often falls to the bottom of the priority list.
The demands of caring for others can leave you feeling like an empty cup. However, the importance of self-care cannot be overstated.
To remind you of the significance of taking time for yourself, we’ve compiled some favorite self-care quotes from inspirational figures like Maya Angelou, Anne Lamott, and many more.
This post may contain affiliate links. Full privacy policy and disclosure here.
Inspirational Quotes to Refill Your Empty Cup
- Maya Angelou: “You alone are enough. You have nothing to prove to anybody.”Angelou’s words are a reminder that you are enough just as you are. In the hustle of caring for others, remember to honor your own worth.
- Anne Lamott: “Almost everything will work again if you unplug it for a few minutes, including you.”Lamott’s wisdom highlights the act of self-care as an act of survival. Sometimes, a simple pause can rejuvenate your spirit.
- Audre Lorde: “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”Self-care is not a selfish act; it’s essential for your mental health and well-being.
- Lucille Ball: “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”Ball reminds us that self-love is the foundation upon which we build our lives and care for others.
- Oscar Wilde: “To love oneself is the beginning of a lifelong romance.”This quote is a beautiful reminder that the relationship you have with yourself is the most powerful relationship of all.
- Jim Rohn: “Take care of your body. It’s the only place you have to live.” This quote emphasizes the importance of good stewardship of the only gift we truly have – our body.
- Katie Reed: “Self-care is giving the world the best of you, instead of what’s left of you.” A reminder that taking care of yourself allows you to be the best version of yourself for others.
- Jennifer Williamson: “Sometimes the hardest thing and the right thing are the same.” A powerful reminder that taking time for self-care, even when it feels difficult, is often the right thing to do.
- Brené Brown: “You can’t take care of others if you’re running on empty.” This emphasizes the importance of self-care for new moms and anyone who cares for others.
- Jackie Viramontez: “Self-care is not a waste of time; self-care makes your use of time more sustainable.” Highlighting that self-care is a great way to ensure you can continue to manage your responsibilities effectively.
- Anna Taylor: “Love yourself enough to set boundaries. Your time and energy are precious.” A call to action for practicing self-love and protecting your well-being.
- Stephen Covey: “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” Encouraging busy moms to put self-care at the top of their to-do list.
- Parker Palmer: “Self-care is never a selfish act; it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” This quote underscores that caring for yourself is a necessary part of caring for others.
- Aldous Huxley: “There is only one corner of the universe you can be certain of improving, and that’s your own self.” A reminder that the most powerful thing you can do is to take care of your own needs.
- Lalah Delia: “Self-care is how you take your power back.” Encouraging moms to see self-care as a means to reclaim their strength and well-being.
Self-Care Tips for Busy Moms
1. Embrace the Little Things
The little things often bring the most joy. Whether it’s a quiet cup of tea, a few minutes with a good book, or a short walk, these small acts of self-care can make a big difference.
2. Plan a Single Day for Yourself
Take a single day each month to focus entirely on your needs. This might feel like a luxury, but it’s a necessary investment in your well-being.
3. Practice Good Stewardship of Your Body
As Steve Maraboli said, “Take care of your body. It’s the only place you have to live.” This means getting enough sleep, eating well, and engaging in regular exercise.
4. Set Boundaries
Remember that it’s okay to say no. Setting boundaries helps ensure that you have enough time and energy to care for yourself.
5. Connect with Inspirational Mom Quotes
Quotes from other moms can provide a powerful sense of solidarity and encouragement. For instance, Kate Winslet said, “There’s no such thing as a perfect mom and no such thing as a perfect child, but there are plenty of perfect moments along the way.”
The Importance of Self-Care
Caring for others begins with caring for yourself. As the saying goes, “You can’t pour from an empty cup.”
The role of a mom is crucial, but it can only be fulfilled if you are at your best. This is not about being a perfect mom but about being a happy and healthy one.
Your own self-care is the best way to ensure that you are giving your best to your family.
Inspirational Figures on Self-Care
- Paulo Coelho: “When you say ‘yes’ to others, make sure you are not saying ‘no’ to yourself.”
- Ralph Waldo Emerson: “The only person you are destined to become is the person you decide to be.”
- Oprah Winfrey: “Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.”
These quotes underscore the necessity of self-care not as a luxury, but as a crucial component of a fulfilling life.
Bottom Line
The greatest gift you can give to your family is a happy, healthy you. By taking care of your own needs, you are better equipped to handle the demands of motherhood.
Remember, self-care is not a waste of time, but rather the best use of time to ensure you are at your best.
So, embrace self-care as an important thing in your life. Replenish your empty cup, and you’ll find yourself being a better person, a good mom, and more capable of handling the beautiful chaos of motherhood.
