Powerful Ways To Calm Down Your High Energy Toddler
Do you have a little ball of energy that seems to have an endless supply of zest for life? If you’re nodding your head vigorously, you probably have a high-energy toddler on your hands!
Parenting a high-energy child can feel like trying to tame a tornado at times, but fear not, because I’ve got some great tips and activities to help channel all that boundless energy in a positive direction.
This post may contain affiliate links. Full privacy policy and disclosure here.
Tips To Calm Down your High energy Toddler
- Obstacle Courses: Set up indoor or outdoor obstacle courses using pillows, cushions, and furniture. This not only expends energy but also helps develop gross motor skills.
- Water Tables: Invest in a water table for sensory play. High-energy toddlers often enjoy splashing around and exploring different textures, which can help meet their sensory needs.
- Balance Bikes: Encourage physical activity with a balance bike. It’s a fun way for your little one to burn off excess energy while improving their balance and coordination.
- Dance Parties: Crank up the music and have a dance party in the living room. Let your child groove to their favorite tunes, providing an outlet for their endless energy.
- Indoor Obstacle Course: Create an indoor obstacle course using pillows, blankets, and toys. This activity promotes physical activity and keeps your child engaged in a safe space.
- Hula Hoop Fun: Hula hoops are not just for older kids; they’re perfect for high-energy toddlers too! Challenge your little one to keep the hoop spinning or create games around it.
- Bubble Wrap Road: Lay out a long strip of bubble wrap and let your child stomp their way along it. This sensory activity provides both auditory and tactile stimulation.
- Hot Lava Game: Set up pillows or cushions around the living room and challenge your child to navigate from one end to the other without touching the floor (the “hot lava”). It’s a great way to promote active play and imagination.
- Outdoor Adventures: Take advantage of local parks and outdoor spaces. Let your high-energy toddler run, climb, and explore to their heart’s content.
- Quiet Time: After all the excitement, don’t forget to schedule some quiet time for your little guy to recharge. Set up a cozy corner with pillows and blankets where they can relax with a book or engage in independent play.
Check out Positive Parenting Solutions’ online course – only $9.99 a month!
Bottom line
Remember, parenting a high-energy toddler can be challenging, but it’s also incredibly rewarding. By providing opportunities for physical activity, sensory stimulation, and positive guidance, you can help your little tornado thrive.
So buckle up, embrace the chaos, and get ready for some high-flying adventures with your energetic little dude!
Disclaimer: This blog post may contain affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Thank you for supporting my blog!
Happy parenting and good luck keeping up with your little whirlwind!
