This post may contain affiliate links. Full privacy policy and disclosure here.
What a bright time; it’s the right time to stay sane as new parents during the holidays. Let’s discuss the best tips for staying healthy this holiday season.
The holiday season is quickly approaching, and you need to get ready. In our guide for new parents, we want to give tips for staying sane during the holidays. Follow these tips for better ways to survive the holiday season.
Communicate With Your Partner
Communicating is hard, even for new parents. However, do your best to let your partner know how you’re feeling. It’s normal to feel overwhelmed around the holidays with a newborn because everyone wants to come over and see the baby.
This is your time to sit down and discuss boundaries with your partner before your family begins heading over to the house. Once you’ve talked about everything, you’ll be on the same page, and you won’t have to deal with miscommunication.
Make a List, Check Twice, Maybe Three Times
‘Tis the season for fantastic savings, but it’s also the time to make your list and check it often. You should do this right before gift season starts.
Set up a group chat with family and friends so that you can share wish lists with each other. On top of that, you should update your Christmas wish list for you, your partner, and the baby. Let your family know if the list is final before sending it so that no one accidentally buys something you no longer want.
Don’t Be Afraid of Saying “No”
No means no, and you shouldn’t be afraid of saying it. If family or friends get upset, let them. You’re under no obligation to appease anyone. As a new parent, you deserve a break and alone time with your infant and partner. This holiday season, make it about you and set up boundaries. You don’t have to go to any get-togethers if you don’t want to.
Don’t Feel Bad if You Miss Milestones
Reaching milestones is exciting, but while this might be a swell time to rock the night away, it’s going to leave you feeling not so cheerful around the holidays. You’re stressed and tired, and you need to understand that you might not reach all the milestones parents get to around the holidays with their kids. This year, focus on small ambitions, like taking a family photo in front of the Christmas tree and wearing matching sweaters and PJs.
Give Yourself “Me Time”
This holiday season’s going to be stressful, so make sure to give yourself a break! Don’t rush around buying gifts for everyone on your list, even if you’re out of energy. Consider buying a calendar and writing down the days to go shopping. But most importantly, book time for yourself. Buy yourself an early Christmas gift or schedule a mini trip with your partner after the holidays.
Remember the reason for the season
Before you get into the nitty-gritty of surviving the holidays as a new parent, it’s important to remember why we celebrate these holidays in the first place. The holiday season is a time to spend with family, friends, and loved ones.
It’s a time to give thanks and remember that we are lucky to have the people who are in our lives. The holidays are a great time to focus on what is important, to remember what’s truly important in life.
You’ll have plenty of time to get caught up in the stresses of the season. Now is the perfect time to remember why you’re celebrating.
Be ready for constant eating
If you’re like us, the holidays are about the food. You’ll find yourself constantly surrounded by friends and family who want to feed you. This isn’t necessarily a bad thing, but it can be overwhelming for new parents.
If your child is being weaned, they are also going to be hungry every few hours. As a parent, you’ll have to eat as often as your child. This means that during the holidays you are eating constantly. It’s important to remember that eating is a social activity. No one expects you to eat as much as they do.
If you’re full, just say so. If you’re not hungry, don’t feel guilty about passing on the food. You and your baby can survive on a few small meals throughout the day. And remember to eat foods that will give you the energy you need as a new parent. Naps can be a great way to recharge as well.
Plan ahead for travel and gifts
If you’re going to travel, make sure you have everything planned out as far in advance as possible. This will help you to avoid any last-minute stress. If your family traditions include gifts, make sure you get a head start on buying them.
If you know you’ll be buying gifts, set up a budget to make sure you don’t go over. This will help you to avoid any last-minute financial stress. If you’re able to, try to do some early shopping to avoid the rush.
Last-minute shopping can be a great way to forget things or spend more than you originally intended.
Don’t be afraid to ask for help
As a parent, you might feel like you have to do everything yourself. But you don’t. It’s okay to ask for help! If you’re hosting a holiday celebration with your family, ask for help with decorations or food. If you have a baby, ask for help with bringing a gift or hosting a party.
If you have friends or family that are willing to help, but they don’t know what to do, ask them to bring food or decorations. This will help you out and make the holidays better for everyone. If you have a friend with a baby and you’re having trouble finding a gift, ask them what they need.
Everyone will appreciate the help and you’ll be able to get a great gift. If you’re feeling overwhelmed, ask for help. Your friends and family want to help you, but they don’t know how. If you need a break from the festivities, ask for help with childcare. You don’t have to do everything alone.
The most important thing is to remember you’re not alone
Being a new parent can feel like going it alone; it can feel like you are in this crazy adventure all by yourself.
It can be hard to remember that you’re not alone, especially during the holidays. The holidays are a great time to spend with family and friends. It’s a great time to remember that you are not alone.
Try to keep in mind that the holidays are a time to be with people you love, not a time to be alone.
New parents: these are the tips for staying sane during the holidays. Remember to give yourselves time and work together as a family unit. This holiday season will be the best, so keep yourselves stress-free with these tips.
