Kids Need the Outdoors, and Here’s How to Get Them Off the Couch

Kids Need the Outdoors, and Here’s How to Get Them Off the Couch

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Children today spend more and more time inside, which has led to the widespread epidemic of the unofficially named nature-deficit disorder.

This is when kids spend more time indoors than outdoors, and it can result in moodiness, obesity, and a host of other health issues. This is unfortunate because our children deserve better. 

No parent wants to think they’re contributing to their kids’ burgeoning dysfunction, but that’s what could be happening if your kids aren’t regularly getting out of the house.

Admittedly, it is more difficult to get out regularly during the school year, but during the summer months there’s no excuse. This year, get your kids having fun out of the house in nature.

I have some backyard ideas for toddlers and backyard games for older kids if you need some inspiration.

Here are some ways to get your kids up and active without all the moaning and groaning!

Outdoor Entertainment at Home

Outdoor Entertainment for Kids at Home

Sometimes, you have to have a little fun, and your backyard is the perfect place to do it. Before making the trek to a park or zoo, find out what kind of fun you can have right out your door.

Love The Outdoors recommends one of the best ways to start an adventure outside is with a scavenger hunt in the backyard.

Make a list of different things in nature, and set your kids to finding them. If it’s too dark to start your scavenger hunt, maybe instead you can grab a jar and have your kids catch some fireflies. Every child is fascinated with those little light-up bugs.

Your kids can have more fun doing educational science experiments with at-home components. What kid doesn’t want to build a volcano, make a lava lamp, or write a secret message with invisible ink? Each experiment is a chance to both learn and have fun.

Or, if you want to wear your kids out, send them out to jump on a trampoline. Just be sure they know the importance of trampoline safety. Then they can bounce until they’re tired, ensuring a restful night’s sleep.

While you’ve got your kids outside having fun you can take the opportunity to think about what you can do to increase your home’s value.

It can be difficult to find time to look into those sorts of things when you’re having to play super parent. The quiet moment in summer when the kids are away is a great time to work on giving your home some extra value.

See also: Best Outdoor Toys For Kids

Exploring Their World

Exploring Their World

There is plenty else for your kids to explore beyond the boundaries of your yard. It’s time for the little ones to spread their wings and fly by experiencing nature. One of the best places to experience nature with kids is at the creek, says Run Wild My Child.

The creek is a great place to see natural oddities like crayfish while staying cool in the water on a hot summer day. Just be sure you’ve got plenty of sunscreen.

One thing to keep an eye out for during your creek excursion is animal tracks. It can be a fun mystery for you kids to try and figure out what animal the prints left behind belong to, but you should also make yourself aware of what prints go with certain animals.

Knowing whether there’s a mountain lion or wolf around could be critical to your safety.

See also: The Most Epic Summer Bucket List For Kids: 56 Awesome Ideas

Group Play For Kids

Group Play For Kids

No matter the season, your kids should know a few activities they can do with all the kids in the neighborhood. Some of the best fun your kids can have is in a group with their neighborhood friends.

Performance Health has a great list of games your kids can play with their friends to keep them moving, including:

  • An obstacle course made from household objects
  • Scooter and bicycle races
  • Four square, the classic schoolyard game with many variations
  • And many more!

If you want to be the envy of the neighborhood kids during the peak heat of summer, then you may want to create a DIY Slip ‘n Slide. All you’ll need to get started is some plastic sheeting, some baby shampoo, and a hose and spigot.

Spread the plastic out over a smooth, flat part of the yard, wet it down, and lube it up with the shampoo. It’s a great way for everyone to have some wet and wild fun and cool off during the dog days of summer.

The last thing your kids can enjoy with their friends is an old classic—hide and seek. The reliable stand-by has been entertaining kids for generations, and yours are sure to love it as well.

If left to their own devices, many children would be content to play video games. But that doesn’t do anything to improve their health.

As a parent, you surely want to give your kids every opportunity to grow into healthy and happy adults. So make sure they get off the couch and out into nature this summer. The ideas above do and are some of the best ways to get the kids interested in the outdoors from an early age.

See also: 8 Easy Backyard Games For Kids

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