3 Steps to To Discipline A Child Without Resorting To Shame

Why shaming children is not discipline, and how harmful it can actually be plus what you can do instead of shaming to help your child learn lessons.

Parents sometimes shame their children without even realizing it. shaming can be done online and offline, and in every situation it does not make the child feel confident.

For example, if you have a child who is 5 or older and he poops his pants sometimes, you might say to a relative something along the lines of “Bobby is old enough to go to the bathroom on his own but he simply refuses and then next thing you know he’s pooping his pants! How silly is that?”

Imagine overhearing this kind of conversation as a child who has this problem? This child now feels shame, his confidence is shot and it won’t actually stop the the problem! Approaching this situation by keeping is private, and then trying to find the reason for this issue, perhaps it is medical, is the way to help your child out.

You cannot change behavior with shame. It’s old thinking and it creates many emotional issues.

This is a real issue. Stop shaming the kids.

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What Does Shaming Mean?

Shaming can be done by sharing embarrassing stories in order to change the behavior of your child. It is basically bullying your child into submission and is just as bad as spanking and hitting children.

Shaming is also present when you take a private conversation you had with your child and then presented it to friends, other family members or posted it on social media.

Shaming can also be presented by making your child feel bad about themselves instead of focusing on the behavior which needs to be addressed – such as my pooping example in the beginning. Shaming children brings out anxiety, stress, confidence issues and sometimes PTSD which can lead to suicide in the worst cases.

You wouldn’t want to be treated this way, so why do it to your child?

Examples Of Shaming Statements Parents Say To Children

You may not realize it, but it is very easy to shame your child without even thinking much about it.

Here are some common phrases which indicate shaming, and should be avoided:

“Can you be more like your brother”
“You let your class down when you did that”
“Why can’t you dress nicely like your friend Sara”
“Get out of the house, why are you always at home instead of hanging with your friends?”
“Don’t cry, it’s not the end of the world”
“You’re such a bad boy”
“I should ship you off to live with your grandma”
“I am so tired of dealing with you”
“I don’t know why I even bother with you”

Have you said some of these things to your children? Yes i know some of them are really bad, and you should never say them to your children, but I had to add them to the list because parents do say things like that sometimes.

These common phrases might sound like constructive criticism to you but they are actually shaming words because they don’t help your child identify a problem and guide them to change that problem, we are essentially telling the child they are wrong and they need to change.

How To Discipline A Child Without Resorting To Shame

1. Regulate Your Own Emotions First

The first thing you should do when your child does something that you do not approve of is regulate your own emotions first. If you need help staying calm here is a good article for you.

Regulating your own emotions is a very powerful part of parenting and if you can do this you are less likely to damage the relationships between you and your children. If you’re really tired, you will likely have a harder time self-regulating. Here are my best tips for tired moms if you need help in that department.

2. Identify The Cause Of Behaviour

Figure out the cause of the behavior by asking yourself some important questions.

Was this behavior caused by an unmet need that the child was really missing? Is there something I can do about this?

Maybe we can work together to fix this mistake so that proper lessons can be learned. Perhaps the cause of behavior was due to a lack of connection with my child. How can I help my child learn their lesson so it sticks for the long run?

3. Decide On A Disciplinary Action If One Is Needed

If you’ve gone through your checklist and have decided that a disciplinary action is required, then take some time to think of a consequence that is fair and relates directly to the behavior you are punishing.

Sometimes natural consequences take place you no further action is required from you, other times you might have to step in and create a consequence.

Read more about creating and implementing consequences here. Read more about natural consequences here.

Is Criticism and Shame The Same Thing?

There is a fine line between shaming and criticism.

Criticism can be done in a positive way, and can actually motivate the child to do better.

Shaming is always negative and can have lasting effects on self-esteem.

Children cannot change the things they are being shamed for such as not being a star athlete or not being social enough. We can’t change the way we look, and how good we are at certain things. Sure practice makes perfect, but if a child is not coordinated and doesn’t enjoy throwing a ball, then maybe baseball isn’t the sport for that child and they shouldn’t get shamed for not wanting to play anymore.

Sometimes the thing that the child is being shamed for is part of their identities such as clothing choices, hair styles and make-up trends.

Shaming your child can make them feel like they can’t change rather than motivating them to make better choices. Using consequences, communication and positive parentingis a way you can help your child feel safe, secure and valued instead of ashamed and angry.

Shaming children makes them feel bad about themselves. Getting shamed by family members is the worst because the words from family members weigh more than the words of strangers. Words can be hurtful and damaging to confidence.

Words To Use Instead Of Shaming

I am all about positive parenting. Positive parenting or positive discipline is a parenting style that helps create strong bonds between children and avoiding the use of spanking and negative punishment when teaching lessons.

When your children choose to not listen here are some positive ways you can create conversation and teach lessons:

• “Please tell me what happened” Ask your child what happened and really listen to them,
• “What does that feel like?” Assist your child in feeling the feelings that are related to the event that happened. Do they feel shame, anger, fear, happiness, surprise? Identify these feelings.
• “What could you have done differently?” Ask your child if they know of different ways they could have handled a certain situation. You might be surprised to hear that they knew a better way to handle something, they just didn’t think about it at that moment.
• “How can I help?” Offer your help if the child would like to receive it.

Leaving Emotional Scarring Out Of Discipline

Shame tactics and criticism can lead to some serious emotional scarring which can lead to serious problems and even suicide. I understand that changing the way you parent can be difficult. I was raised with negative punishment and I have to try extra hard to not use the same techniques on my own children. Taking deep breaths and thinking about the situation really helps me.

When I talk to my friends and family, I avoid bringing up any sort of personal problems the children could be facing to avoid shaming them by accident. This is easy to do, you can do the same!

I really hope this article was helpful to you and you understand now how damaging shaming children really can be.