Being a stay at home mom can feel like groundhog everyday. Wake up, do the things and go back to sleep feeling like you got nothing accomplished. I’ve been there. Here are 10 simple ways you can thrive as a stay at home mom.
Those cozy pyjamas and a steaming cup of tea soon beckon you to the sofa… Then it’s on to Facebook…and then it’s over to Instagram… Finally, you tuck youself in for a Netflix marathon.
Then your husband’s keys ring at the door, and you’re still in your pjs, with 3 weeks’ worth of hair growth on your legs and semi-greasy locks calling for a good scrub, at least according to stay-at-home mom statistics 2021.
You didn’t want for it to turn out this way…
The consistency of a regimen does wonders for behaviour and sleep patterns, but it also leaves the door open for discontentment and tiredness to suffocate a mother’s soul.
If you do something repeatedly enough, your nerves will get frayed, your emotions will take over, and your body and mind will begin to drag.
Prioritizing your family’s health and happiness over your own will erode your iron-clad patience and deprive you of the joy that comes with parenting.
So if you’re feeling trapped in the groundhog day of motherhood, here are some ways you can get yourself untrapped:
- Waking up Early
- Getting Dressed and Ready
- Get Moving
- Schedule A Break
- Make New Friends
- Use Affirmations
- Have A Routine
- Work From Home
- Be Present
- Be Prepared For Everything
finding purpose as a stay at home mom
Waking up Early
If you’re asking yourself how to be a good stay-at home mom and wife then you’re probably already a good one, but you might be lacking some energy and motivation.
You know it’s time for a change when you wake up exhausted or go to bed exhausted because you haven’t taken the time to replenish your own tank.
You can’t keep going on an empty tank, so something has to give.
Getting Dressed and Ready
If you’re feeling sluggish and are wondering how to be a successful stay-at-home mom. something as simple as getting dressed, brushing your teeth and hair before you get your cup of coffee for the day can make the biggest difference.
There are so many ways to thrive as a mother, and this little thing can be so powerful.
It is critical to move your body. You are not required to complete a whole exercise.
Simply walking outdoors for a few minutes, taking a walk with the kids or dog, strolling around the neighbourhood, or dancing in your living room to your favourite song may significantly improve your mood.
You may even integrate a full-body workout a couple of times a week to get your muscles working.
This is an excellent technique to cleanse your mind and return with a clear mind. Endorphins are released when you exercise and move your body, and they make you feel better.
It’s especially useful if you’re frustrated or angry in general. You will feel better after only a few minutes of exercising your body.
Schedule A Break
Give yourself a break if you feel your energy dwindling at any time during the day. Take a 5- or 10-minute break to simply breathe.
Sit on the sofa with your youngster and have a nice chat, or play some music in the background. Whatever you decide to do, it should help you empty your mind totally.
Taking small pauses during the day might help you re-energize while avoiding burnout.
Even if it’s only for 5 minutes, taking a break is an easy and quick method to get back on track.
Make New Friends
They are absolutely correct!
The solitude of staying at home is unpleasant, and you need a mommy tribe to combat it. You may now join a variety of parenting groups to discuss your worries and chat with other moms who share your concerns.
Many mother organisations, whether online or in person, offer support, and you should absolutely join one.
Affirmations are a proven technique of rewiring the brain to produce new clusters of positive thinking neurons, and they are validated by research. These positive thought neurons operate as brain workouts, disrupting negative thinking patterns and increasing feel-good chemicals.
Positivity has a big influence on how we think about ourselves and how we conduct our lives. Optimistic affirmations help us to create a better, more positive future in this way.
Have A Routine
Everyone in your home will know what to anticipate if you create a weekly routine. You can delegate duties to other members of your family and enlist their assistance.
It’s all about how you organise everything, as you can see. Schedule shopping, grocery shopping, cooking, cleaning, and appointments on specific days.
Don’t try to do everything in one day. Various jobs should be assigned on different days.
Having a mom schedule means you’ll know exactly what you need to accomplish. Routines work well for humans, so you’ll feel empowered and in charge, and you’ll stick to the plan.
I recommend that all stay-at-home moms create a schedule. This is really crucial!
Work From Home
If you’re concerned about how to become a stay at home mom when you can’t afford it, you may want to consider a side hustle. I am so blessed to be able to work from home and spend my days raising my children, and you can do it to with this list of brilliant home based business ideas for stay at home moms to help you figure out how to be a stay at home mom financially.
Remember that time flies when you’re a new parent and your kids are little. Many mothers want for that time as well.
All you need to do at that moment is be present. Be present with your child, establish boundaries, and limit your responsibilities and tasks.
Simply be present for those moments since you will not have them again.
Be Prepared For Anything
Because you’re always prepared, you’re killing it as a stay-at-home mom.
That’s correct, you’re always prepared for mishaps, soiled clothing, the pool, playdates, out-of-the-house meals, and road trips.
This implies that you spend the time required to prepare for the day – either the night before or the morning of – so that you are never hurried, run out of supplies while out, or find yourself in an unsafe scenario.
How do stay-at-home moms thrive Bottom Line
It’s all too easy to have a terrific day and then lose your cool at the end of it, only to lay in bed feeling bad about yourself for not being better.
Moms who are self-conscious about their parenting should realize that it’s okay to feel this way, but they shouldn’t hold on to these feelings and allow them consume them.
Difficult situations do not persist indefinitely. Terrible behaviors, tough times, and tough emotions will always pass. In parenthood, there will always be times of turmoil.
Your house doesn’t have to be clean, and supper doesn’t have to be made from scratch. It’s fine if your laundry is piling up or you’ve bought pizza twice this week.
There is no such thing as a perfect family or mother. Instead of striving to be the perfect mother, accept that imperfection will make you a better mother.
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- 62 Important Affirmations For When Motherhood Is Hard
- 15 Bad Habits Many Moms Need To Break Today For A Happier Fulfilled Life
Free Resource For You
I’ve created a free pdf just for you! If you are struggling with finding a routine, or need to create more intention in your mom life this pdf will help you.
This free pdf will help you:
- Set aside time to write down your thoughts
- Teach you how to be more intentional with your time
- Gives you 30 days of space to write in
All you have to do is download and print if you like.