5 Bad Habits That Parents Should Help Their Kids Break

5 Bad Habits That Parents Should Help Their Kids Break

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Many kids pick up bad habits from a young age. It’s important for parents to recognize and take action to reduce these habits in their children.

Many children pick up habits from various sources.

They may pick up habits by watching their parents or other children they interact with.

Some children develop habits on their own through instinct. Read on to discover five habits parents should help their kids break out of if they exhibit this behavior.

1. Teeth-Grinding

Bruxism, or teeth-grinding as it’s more commonly known, is a common problem in younger children. Fortunately, many children grow out of the habit as their adult teeth come in.

Clenched jaws and excessive grinding may result in long-term pain or discomfort. Clenched teeth and grinding are often signs of stress, so it may be wise to investigate stressors affecting your child if the habit is ongoing.

2. Thumb-Sucking

Many children develop a habit of thumb sucking as a habit of comfort in their infancy, which carries into their developmental years.

While it may seem harmless, thumb-sucking has social consequences and may negatively affect your child’s teeth.

3. Nose-Picking

Nose-picking is definitely a bad habit that parents should help their kids break. It looks bad in public, but more importantly, sticking unclean fingers into your nose may introduce harmful bacteria into the nasal cavity.

4. Hair-Pulling or Twirling

Many children pick up a habit of twirling or playing with their hair. While occasionally wrapping their hair around their finger isn’t the most harmful habit, certain children may start pulling out their hair.

Generally, raising concern about the pattern to your child may help them break it. If it persists, try understanding the root cause of the issue.

5. Excessive Screen Time

A child’s brain spends a lot of time developing until age 5. Young children use these formative years to explore their surroundings and absorb new information in an organic and multi-faceted way.

We recommend that children under 5 have little to no screen time without adult supervision and that parents limit daily screen time.

Many children pick up screen time habits from seeing adults using their phones, computers, and televisions, so you may need to take your own advice when helping your kids limit their electronic usage.

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