7 Simple Tips To Create An After School Routine for Kids

As a mom of three busy kids, I know firsthand how chaotic the hours after school can be. It used to be a struggle—running from one activity to the next, trying to manage homework, dinner, and some form of relaxation while keeping the peace.

Plus, we raise low-media kids, so I don’t have the luxury of turning on a TV show or handing over a tablet to occupy them while I get things done.

At first, it felt like we were constantly chasing time. But after lots of trial and error, we finally found a system that works, and I’m excited to share these simple tips that have transformed our after-school routine into a calm, manageable part of our day.

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Tips For A Smooth Afternoon After School

1. Create a Calm Welcome Home Space

After a long day at school, kids need a peaceful place to land. In our home, we set up a designated area where the kids can take off their shoes, hang up their backpacks, and unwind for a few minutes.

It’s not fancy, but adding some cozy touches like soft throw pillows and a comfy, machine-washable rug has made this space inviting.

We also use a shoe rack and wall hooks to keep things organized and clutter-free, which helps everyone feel less stressed as soon as they walk in the door.

2. Set a Consistent Routine

Consistency is key when it comes to reducing stress for both kids and parents. After years of experimenting, I’ve realized that a structured routine helps us all feel more in control.

As soon as my kids walk through the door, they know the sequence: unpack lunch boxes, grab a snack, and start on homework.

We use a large wall calendar to keep track of everyone’s activities and homework assignments, which has been a game changer. It helps the kids visually see what they need to do and keeps me organized too.

3. Offer Healthy Snacks

Hunger can lead to meltdowns fast! We try to avoid processed snacks and instead offer things like fresh fruit, nuts, or yogurt.

Having healthy, easy-to-grab snacks ready to go makes the transition from school to home smoother. I recently started using bento-style snack containers, which are great for prepping ahead.

You can even involve your kids in choosing their snacks for the week, giving them some control while keeping things nutritious.

4. Limit Screen Time

As a family that prioritizes low media usage, we’ve found that avoiding screens after school helps keep everyone focused and calm. Instead, we encourage outdoor play or quiet indoor activities like drawing, reading, or building with blocks.

For those of you who also raise low-media kids, I highly recommend having a craft kit or a few STEM toys readily available. These activities engage their minds and give them a chance to decompress without overstimulation from screens.

5. Prepare for Tomorrow the Night Before

One of the simplest ways to reduce after-school stress is by taking a few minutes each evening to prepare for the next day.

We lay out clothes, pack lunches, and make sure all homework is signed and packed up. Using a weekly clothes organizer has made it so much easier to set out their outfits ahead of time.

Not only does this save us time in the morning, but it also helps me avoid the chaos of last-minute scrambling.

6. Encourage Outdoor Play

After a day of sitting in classrooms, kids need to move. I’ve noticed that when my children get outside to run around, ride their bikes, or jump on the trampoline, their mood improves drastically.

Fresh air does wonders for their energy levels and behavior. If you have a yard, I highly recommend investing in a few outdoor toys like a swing set or trampoline, which can be lifesavers for getting out that pent-up energy.

Even a simple game of soccer or catch in the backyard can help them reset before settling in for the evening.

7. Create a Wind-Down Routine

As bedtime approaches, it’s important to give kids the opportunity to relax and transition into a peaceful evening.

In our house, we’ve established a wind-down routine that includes quiet time, reading, and sometimes a warm bath. We also use a diffuser with calming essential oils like lavender to create a soothing atmosphere.

This routine signals to my kids that it’s time to start slowing down, making the transition to bed much smoother.

Bottom Line

Implementing these simple changes has made a world of difference in our after-school routine.

With a little structure, healthy habits, and plenty of outdoor play, you can help your kids unwind after a busy day—without relying on screens or adding to your own stress.

If you’re looking for tools to make this routine easier, I’ve linked some of our favorite items that have helped us create a peaceful, stress-free home environment.

Raising kids is never easy, but with a little planning and some creative solutions, you can make those after-school hours something to look forward to instead of dread.