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Are you looking for creative ways to build a stronger relationship with your children? Here’s how playing sports can help you bond with your child.
Being a parent is an incredibly rewarding experience, but finding ways to connect with your child can sometimes be challenging.
As you know, kids tend to grow up fast – and for them to stay close, we must strive to connect with them continually. One great way of doing this is through participating in sports together.
Let’s explore how playing sports can help you bond with your child.
Encourages More Communication
Playing sports with your kids is a great way to strengthen your bond and encourage open communication. For example, as you rally a tennis ball back and forth, you chat and get a glimpse into what’s going on in their lives.
Maybe they’ll open up about challenges they’re facing at school or with friends. When you miss a shot and have to chase the ball down together, you may find yourself laughing and joking around, creating fun memories.
The drive to and from practice is also prime time for conversations without distractions. Whether it’s tennis, basketball, or soccer, making sports a shared interest can give you more opportunities to connect and support your child.
Allows for Quality Time Together
When you and your child are practicing soccer drills, playing a tennis match, or engaging in activities side by side, you’ll enjoy uninterrupted quality time, free from the distractions of everyday life.
As you encourage them through challenges and share victories, you build trust and inside jokes that create a lasting closeness.
Experts agree that quality time is essential for healthy child development and lasting family relationships, so making time to play together is invaluable.
Not to mention, it’s fun for all ages. With some tennis balls and rackets, you can start a new tradition of rallying together on the weekends or after school. Before you know it, you’ll see the benefits of teaching your child tennis or any other sport you choose.
Helps You Find Common Ground
Playing sports together is also a great way to find common ground with your child and strengthen your bond. Sharing a mutual interest opens the door to quality time together and easy conversations.
Finding common ground through sports minimizes the ‘generation gap’ and reminds you and your child that you’re teammates in life.
It’s common for parents and children to butt heads, but when you have something you can share that you both enjoy, it can ease the tensions. Playing sports together can help you to build connections and create common ground over that shared interest.
The memories you build together will become cherished keepsakes of your journey as parent and child.
Now that you know how sports can help you bond with your kids, you can get them together for a game today.
Don’t let another day go by without taking advantage of this wonderful opportunity to show how much you care about and are there for your child. Get out there and enjoy quality time with your kid – through sports!
Print This Positive Parenting Guidebook – The 5 Pillars Of Positive Parenting
Listen… parenting with connection and positivity has been seen as permissive and lazy parenting BUT this is totally not the case.
I am a mom of 3 beautiful children and I’ve spent HOURS, DAYS, MONTHS, and YEARS researching this topic and seriously, it is my favorite way to parent.
Way better than what I grew up with – which was A LOT of yelling, spanking and frankly, neglect.
This little guidebook is a golden nugget that you can have for free – and print it out! Put it on the fridge, refer to it often. It’s really a great tool for kids of all ages.

Download Your Free Printout
- Download the guidebook. You’ll get the printable, plus join hundreds parents who receive my weekly parenting tips and ideas! (Sometimes I’ll promote a parenting program, but only the best ones that are in the positive parenting community, I promise.)
- Print. Print out the guidebook!
- Place it where you can see it. There is a lot of great information in this guidebook, even though it’s small. It’s power packed full of great stuff so put it where you can refer to it often.