80+ New Mom Podcasts You'll LOVE

Becoming a new mom is like joining a special club where sleep is a luxury, and coffee is the elixir of life.

But amid diaper changes and 2 AM feedings, there’s a secret weapon that can make motherhood a bit more manageable – podcasts! As a mom of three, I’ve relied on podcasts to get me through some of the toughest (and messiest) moments.

Today, I’m sharing with you some amazing podcasts that will not only entertain but also educate and support you through this incredible journey.

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Podcasts You’ll Love As A New Mom

Becoming a new mom is like joining a special club where sleep is a luxury, and coffee is the elixir of life. But amid diaper changes and 2 AM feedings, there’s a secret weapon that can make motherhood a bit more manageable – podcasts!

As a mom of three, I’ve relied on podcasts to get me through some of the toughest (and messiest) moments. Today, I’m sharing with you some amazing podcasts that will not only entertain but also educate and support you through this incredible journey.

Let’s dive into the world of New Mom Podcasts!

Pregnancy Podcast

Before the little bundle of joy arrives, it’s all about preparation. Pregnancy Podcast is a fantastic resource for expecting moms. It covers everything from prenatal care to preparing for delivery.

Yoga| Birth | Babies

For the moms who love a downward dog as much as baby cuddles, Yoga| Birth | Babies is a perfect blend of mindfulness and motherhood. It’s an excellent resource for prenatal yoga tips and postpartum recovery.

The Good Inside with Dr. Becky

Parenting advice from experts always comes in handy. The Good Inside with Dr. Becky offers professional insights into child psychology and parenting techniques. It’s like having a child psychologist on speed dial!

Raising Good Humans

Speaking of raising kids, Raising Good Humans is all about nurturing and guiding our little ones. This podcast offers a mix of expert advice and real-mom experiences – a perfect combo for the practical mom.

Curious Neuron

Science meets parenting in Curious Neuron. If you’re a mom who loves to understand the ‘why’ behind everything, this podcast is for you. From brain development to emotional intelligence, it’s a treasure trove of information.

Oh Crap Parenting

For a dose of humor and reality, Oh Crap Parenting discusses the less glamorous side of parenting. It’s relatable, funny, and a breath of fresh air for when things get a little too overwhelming.

The PedsDocTalk Podcast

Health is a top priority for any parent. The PedsDocTalk Podcast brings pediatricians’ insights straight to your ears, covering everything from vaccinations to common childhood illnesses.

The Therapy Edit

Parenting can be stressful, and mental health is crucial. The Therapy Edit offers quick, digestible tips on managing stress and anxiety – a must-listen for any overwhelmed mom.

Securely Attached

Building a strong emotional connection with your child is essential. Securely Attached delves into attachment theory and practical ways to build a lasting bond with your child.

The Motherly Podcast

Featuring interviews with experts and influential moms, The Motherly Podcast explores the multifaceted journey of motherhood, offering wisdom and inspiration.

MomForce Podcast hosted by Chatbooks

For the moms who love to keep memories alive, the MomForce Podcast is a gem. It’s perfect for learning how to capture and cherish those fleeting moments.

The Mom Room

Sometimes, you just need a friend who gets it. The Mom Room feels like that friend, discussing everyday parenting challenges with a dose of humor.

Carl Her Mommy Motherhood As We Know It

Exploring the diverse experiences of motherhood, Carl Her Mommy is an insightful podcast that delves into the different aspects of being a mom.

Systematize Your Life by Chelsi Jo

For the moms who love organization, Systematize Your Life is a lifesaver. It’s full of tips for managing home, work, and everything in between.

The My Little Eater Podcast

Nutrition is a big concern for every parent. The My Little Eater Podcast offers guidance on feeding your little ones, from breastfeeding to picky eaters.

The Birth Hour Podcast

Hear stories from other moms about their birthing experiences in The Birth Hour Podcast. It’s comforting and informative for expecting moms.

First Time Parents Podcast

Navigating parenthood for the first time? First Time Parents Podcast shares relatable experiences and advice for rookie moms and dads.

Survive and Thrive: PANDA’s podcast for expecting and new parents

Mental health is a crucial part of parenting. Survive and Thrive offers support and advice for managing mental health during pregnancy and early parenthood.

New Parent Secrets

Want insider tips? New Parent Secrets is like a cheat sheet for new parents, offering practical advice for managing the early days of parenthood.

Big Fat Positive: A Pregnancy and Parenting Journey

Join two moms as they navigate pregnancy and parenting in Big Fat Positive. It’s real, raw, and relatable.

Newbies | New Moms, New Babies

Perfect for first-time moms, Newbies covers everything you need to know about the early stages of motherhood.

That New Mom Life

That New Mom Life is all about the journey of new motherhood, with stories and advice to guide you through those first months.

The End of the World as We Know It | A First-Time Parenting Podcast

Facing the challenges of parenting head-on, this podcast is a humorous take on how life changes with a baby.

First Time Moms Beyond 35

For moms embarking on motherhood later in life, First Time Moms Beyond 35 offers unique perspectives and advice.

First Steps

First Steps is perfect for capturing those early developmental milestones and understanding your baby’s growth.

The Beginning of Life

Explore the wonders of new life and early childhood in The Beginning of Life, a podcast that delves into the early years of parenting.

Learning to Mother & Stuff.

Motherhood is a learning curve, and Learning to Mother & Stuff. offers relatable experiences and helpful tips.

First-Time Dad

Dads need support too! First-Time Dad provides insights and advice from the father’s perspective.

Dadsplaining | A Fatherhood Podcast

Another great resource for dads, Dadsplaining shares stories and tips from dads to dads.

Life After Baby

From baby blues to finding your new normal, Life After Baby covers the postpartum journey comprehensively.

The Boob Group Podcast

Breastfeeding can be challenging, and The Boob Group Podcast is here to help with expert advice and mom experiences.

The Badass Breastfeeding Podcast

Empowering and educating, The Badass Breastfeeding Podcast offers support for all things breastfeeding.

Respectful Parenting: Janet Lansbury Unruffled Podcast

For guidance on gentle parenting techniques, Janet Lansbury’s Unruffled Podcast is a must-listen.

Mom & Mind Podcast

Mom & Mind Podcast focuses on maternal mental health, offering support for the emotional challenges of motherhood.

Motherhood Sessions Podcast

Real conversations about the ups and downs of motherhood can be found in Motherhood Sessions Podcast.

Little Z’s Sleep Podcast

Sleep is golden, and Little Z’s Sleep Podcast is all about helping your little one (and you) get more of it.

Clutter Free Academy

Declutter your life and mind with Clutter Free Academy, perfect for the mom looking to simplify her life.

The Balance and Motherhood Podcast

Striking a balance in life is key, and The Balance and Motherhood Podcast offers tips on achieving that balance.

Best of Both Worlds Podcast

For working moms, Best of Both Worlds Podcast discusses managing career and family life.

Mother Honestly Podcast

Mother Honestly Podcast explores the full spectrum of motherhood, from career to self-care.

#MOMTRUTHS with Cat & Nat

For a laugh and some real talk, #MOMTRUTHS with Cat & Nat discuss the unfiltered truths of motherhood.

One Bad Mother

Celebrate the messier side of parenting with One Bad Mother, a podcast that’s as entertaining as it is reassuring.

Pregnancy Confidential

Dive into the world of pregnancy with Pregnancy Confidential, offering insights for expecting moms.

Mighty Mommy

Parenting tips and tricks abound in Mighty Mommy, a practical guide for moms at every stage.

Solo Parent Society

For single parents, Solo Parent Society offers support, advice, and a sense of community.

Risen Motherhood

Explore faith and motherhood in Risen Motherhood, a podcast for moms seeking spiritual guidance.

Rob Beckett and Josh Widdicombe’s Parenting Hell

For a comedic take on the chaos of parenting, Parenting Hell is hilariously relatable.

40 Weeks Pregnancy

Follow the pregnancy journey week by week with 40 Weeks Pregnancy, a detailed guide for expecting moms.

The Motherkind Podcast

The Motherkind Podcast focuses on well-being and self-care for moms, an essential listen for any mother looking to find balance.

The Longest Shortest Time

The Longest Shortest Time is a beautifully crafted podcast about the paradoxes and joys of parenting.

With this list of podcasts, new moms can find a treasure trove of resources right at their fingertips. Whether you’re looking for advice, a good laugh, or just some solidarity in the wild journey of motherhood, there’s something here for everyone. Happy listening, moms!

The Postpartum Podcast

A podcast dedicated to addressing postpartum depression and anxiety, offering support, resources, and stories from moms who have experienced these challenges.

The New Moms Unite Podcast

A platform for new moms to connect and share their experiences, challenges, and triumphs as they navigate the journey of motherhood together.

The Mom Inspired Show

A podcast that inspires and empowers moms by featuring guests who share their stories, insights, and tips on various aspects of motherhood and personal growth.

The New Mom School Podcast

Bringing the experience of a new mom support group to your headphones, this podcast discusses topics like breastfeeding, sleep, and adjusting to life with a new baby.

Maternally Yours

Exploring the world of motherhood through candid conversations and expert interviews, covering topics from birth choices to postpartum mental health.

The Birthful Podcast

A podcast that delves into all things related to pregnancy, birth, and postpartum, offering evidence-based information and expert interviews.

Mom and Mind Podcast

Focusing on maternal mental health, this podcast provides valuable insights, stories, and resources to support moms dealing with emotional challenges during motherhood.

The Expectful Podcast

A meditation and mindfulness podcast designed to help expectant and new moms reduce stress, improve sleep, and enhance their overall well-being.

Birth Kweens

Two birth professionals share their knowledge and experiences, discussing pregnancy, birth, and postpartum topics with humor and expertise.

The Pumping Podcast

Offering guidance and support for moms who are navigating the world of pumping breast milk, covering tips, techniques, and common challenges.

The Real Happy Mom Podcast

A podcast that encourages and empowers moms to find happiness, balance, and fulfillment in their lives by featuring real-life success stories.

The Twiniversity Podcast

A resource for parents of twins and multiples, offering tips, advice, and humor to help navigate the unique challenges of raising multiple children.

The Momfessions Podcast

A lighthearted podcast where moms share their funny and relatable parenting stories and experiences.

The ParentNormal Comedy Podcast

Bringing humor to parenting, this podcast features comedians and parents sharing funny anecdotes and parenting fails.

Mommy’s on a Call

A podcast for working moms, offering insights, tips, and strategies to balance motherhood and a career.

The Modern Mom Society Podcast

A podcast dedicated to supporting modern moms through the challenges of motherhood, featuring expert interviews and discussions on various topics.

The Mommy Dentist Podcast

A podcast for moms in the dental profession, discussing the unique challenges and successes of balancing motherhood and dentistry.

The Working Mom’s Balance Podcast

A resource for working moms looking to find balance and fulfillment in their personal and professional lives.

The SuperMamas Podcast

Two sisters share their experiences as Mexican-American mothers, offering advice on parenting, culture, and entrepreneurship.

The Prego Pause Podcast

A podcast for expectant moms, providing information, inspiration, and resources to support a healthy and empowered pregnancy.

The Honest Mamas Podcast

Exploring the emotional and psychological aspects of motherhood, this podcast offers insights and tools for emotional well-being.

The MotherBirth Podcast

Dedicated to birth stories and discussions, this podcast shares the experiences of mothers and professionals in the birthing world.

References

Social Support and Connection: Blogs and social media platforms offer new mothers a substantial form of social support, helping them communicate with other mothers, find answers to parenting questions, and feel connected to a wider community. This is crucial for mothers who may otherwise feel isolated or overwhelmed (Baker & Yang, 2018).
Impact on Maternal Well-Being: Regular blogging and social networking by new mothers are associated with feelings of connection to extended family and friends, leading to increased perceptions of social support. This, in turn, positively impacts maternal well-being by improving marital satisfaction, reducing couple conflict, and alleviating parenting stress and depression (McDaniel, Coyne, & Holmes, 2012).
Information and Support: Digital media, including blogs and podcasts, provide immediate, regular, detailed, and practical information that is highly valued by pregnant women and new mothers. These platforms help establish and maintain social connections, offer reassurance, and provide access to professional advice, addressing the diverse needs of mothers during pregnancy and early motherhood (Lupton, 2016).
Designing Supportive Digital Environments: There’s a recognition of the need to design and develop digital environments that facilitate social support for new mothers. Applications like Mom’s Circle exemplify efforts to meet common needs of new mothers by enabling them to form a community of helpers, addressing instrumental needs and reducing the risk of postpartum depression (Prabhakar et al., 2018).
Educational and Emotional Support Through Blogs: Blogs focused on mother and child healthcare have shown to be a powerful and inexpensive means of communication, providing education and emotional support that enhances the satisfaction of new mothers with the healthcare education received, further demonstrating the value of digital platforms in supplementing traditional healthcare services (González Hernando et al., 2020).

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