200 Calming Activities for Toddlers
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
Hello, my name is Sarah and I am thrilled to share with you an extensive list of over 200 calming activities for toddlers. As a parent or caregiver, it can sometimes be challenging to help our little ones find peace and relaxation in their busy lives.
That’s why I’ve compiled this comprehensive list of soothing activities, relaxation techniques, and mindfulness activities specifically designed for toddlers.
Whether you’re looking for stress relief activities, calming exercises, peaceful games, sensory exploration, or quiet time activities, this article has got you covered.
This post may contain affiliate links. Full privacy policy and disclosure here.
Key Takeaways:
- Calming activities: Engaging in calming activities helps toddlers find peace and relaxation.
- Mindfulness techniques: Teaching mindfulness to toddlers can promote emotional well-being and self-regulation.
- Sensory play: Incorporating sensory exploration activities can provide a soothing and engaging experience for toddlers.
- Indoor and outdoor activities: Whether you’re staying indoors or venturing outside, there are calming activities for every setting.
- Benefits for toddlers: Calming activities aid in child development, promote creativity, and enhance gross motor skills.
Benefits of Calming Activities for Toddlers
Engaging in calming activities offers numerous benefits for toddlers. These activities help in developing hand-eye coordination skills, social skills, and gross motor skills. They also aid in child development and allow for creative expression. Additionally, calming activities often involve sensory play, which helps toddlers explore and engage their senses.
Toddlers are at a crucial stage of development, where they are constantly learning and growing. By participating in calming activities, they not only experience a sense of tranquility but also acquire essential skills that contribute to their overall development.
Hand-eye coordination skills are crucial for toddlers as they learn to manipulate objects and perform tasks that require precision and coordination. Activities such as stacking blocks, playing with puzzles, or even finger painting help toddlers improve their hand-eye coordination. These activities also enhance their fine motor skills, enabling them to have better control over their hand movements.
Social skills play a vital role in a toddler’s development. Calming activities that involve interaction with other children or caregivers provide opportunities for toddlers to learn and practice social skills. Simple activities like playing in a sandbox together or engaging in cooperative games foster communication, sharing, and cooperation, helping toddlers develop important social and emotional skills.
Gross motor skills are the abilities required for larger movements, such as crawling, walking, running, and jumping. Engaging in calming activities that involve physical movement, like dancing or outdoor play, allows toddlers to develop and strengthen their gross motor skills. These activities promote balance, coordination, strength, and agility, enabling them to move confidently and independently.
Child development is a significant aspect that can be nurtured through calming activities. As toddlers engage in these activities, they develop cognitive, emotional, and physical skills that form the foundation of their overall growth. Calming activities provide a structured and focused environment that cultivates a sense of concentration, discipline, and self-control.
Toddlers have a natural inclination towards creative expression. Calming activities that involve art, music, storytelling, or imaginative play provide toddlers with an outlet to explore their creativity and express themselves. Through these activities, toddlers can develop their imagination, communication skills, and self-confidence while enjoying a sense of relaxation.
Sensory activities are an integral part of calming activities for toddlers. They involve stimulating and engaging the senses to foster cognitive development, emotional regulation, and relaxation. Sensory activities can include playing with different textures, exploring various scents, or experimenting with different sounds. These activities not only provide a calming effect but also stimulate the brain, enhancing a toddler’s sensory perception and cognitive abilities.
In conclusion, engaging in calming activities offers a wide range of benefits for toddlers. From developing essential skills like hand-eye coordination and social skills to fostering creative expression and sensory exploration, these activities contribute to overall child development. By incorporating calming activities into a toddler’s routine, parents can provide them with valuable learning experiences while promoting relaxation and well-being.
Indoor Calming Activities for Toddlers
When it comes to keeping toddlers calm and engaged indoors, sensory play activities are a fantastic option. One simple and effective activity is creating a sensory bin filled with materials like rice, water, and bubbles. This provides a soothing and interactive experience that stimulates their senses and promotes relaxation.
In addition to sensory bins, there are various other indoor calming activities that can help toddlers find peace and tranquility. Engaging in arts and crafts projects allows them to express their creativity while staying calm and focused. Storytelling using props like wooden spoons can transport them into a world of imagination, providing a calming and enjoyable experience. Educational activities that stimulate learning while keeping the child calm, such as counting or sorting games, can add an element of fun to their indoor routine.
Creating a calm and peaceful indoor environment is essential for toddlers, especially during times when going outside may not be possible. These simple yet engaging activities can help them relax, unwind, and explore their world in a soothing manner.
Sensory Play Ideas:
Sensory Play Ideas | Description |
---|---|
Simple Sensory Bin | A container filled with materials like rice, water, or bubbles that provide a tactile and calming experience. |
Arts and Crafts | Engage in creative activities like coloring, painting, or collaging to promote relaxation and self-expression. |
Storytelling with Props | Bring stories to life using props like wooden spoons, puppets, or felt characters to create a calm and imaginative experience. |
Educational Activities | Engage in activities that promote learning while keeping the child calm, such as sorting or matching games. |
These sensory play ideas provide a range of options for indoor calming activities, promoting relaxation and engagement for toddlers. By incorporating these activities into their daily routine, parents can help their little ones find peace and tranquility while engaging their senses and promoting overall well-being.
Outdoor Calming Activities for Toddlers
When it comes to calming and refreshing experiences for toddlers, going outdoors can work wonders. The combination of fresh air and nature can have a soothing effect on their young minds, promoting relaxation and inner peace. Here are some outdoor activities that can help your toddler find calm:
Nature Walks
Immerse your toddler in the wonders of nature by taking them on leisurely nature walks. Encourage them to observe the trees, flowers, birds, and other natural elements they come across. This sensory experience allows them to connect with their surroundings, fostering a sense of tranquility. Remember to point out interesting sights and sounds along the way, making the walk interactive and engaging.
Treasure Hunts
Add an element of excitement and adventure to your outdoor experience by organizing a treasure hunt for your toddler. Create a simple treasure map or give them clues to follow, leading to hidden treasures in the outdoor space. This activity encourages problem-solving skills while keeping your child focused and engaged. It also provides a sense of accomplishment and satisfaction when they find the hidden treasures.
Obstacle Courses
Setting up obstacle courses in the backyard or park can be an excellent way to channel your toddler’s energy while promoting a calming effect. Design simple courses using objects like cones, hoops, and cushions. Encourage your child to navigate through the course, overcoming various obstacles. This activity not only engages their senses but also helps develop balance, coordination, and concentration.
Outdoor Calming Activities | Benefits |
---|---|
Nature Walks | – Provides sensory stimulation – Encourages a connection with nature – Promotes relaxation and peace |
Treasure Hunts | – Enhances problem-solving skills – Sparks a sense of adventure and excitement – Keeps the child engaged and focused |
Obstacle Courses | – Engages gross motor skills – Develops balance and coordination – Channels energy in a structured way |
These outdoor activities offer a perfect blend of exploration, adventure, and relaxation for your toddler. Whether it’s going on nature walks, embarking on treasure hunts, or conquering obstacle courses, these calming activities will help your child find inner peace while enjoying the great outdoors.
DIY Calming Activities for Toddlers
Creating DIY calming activities for toddlers can be a fun and cost-effective way to promote relaxation. By using homemade craft supplies, parents can engage their child’s imagination and creativity while providing a soothing experience. Here are some easy sensory activities that you can make at home:
Sensory Bottles
Sensory bottles are a fantastic tool for calming toddlers and providing a contained sensory experience. To create a sensory bottle, you’ll need an empty plastic bottle with a secure lid. Fill the bottle with different materials such as colored water, glitter, or small objects like beads or buttons. Seal the lid with hot glue to ensure it’s secure. When shaken, the materials inside the bottle create a mesmerizing visual experience for toddlers, calming their senses and promoting relaxation.
Homemade Craft Supplies
Homemade craft supplies are versatile materials that can be used to create various calming activities. Egg cartons, cardboard tubes, and popsicle sticks can all be transformed into engaging projects that foster creativity and relaxation. For example, you can use egg cartons to make a sorting activity where toddlers match objects of different colors or shapes. Cardboard tubes can be decorated and turned into calming sensory tubes by filling them with different materials, like rice or dried beans, and sealing the ends. And popsicle sticks can be used to make DIY puzzles or puppets for imaginative storytelling.
Easy Sensory Activities
If you’re looking for easy sensory activities, consider creating textured sensory boards or bins using materials found around the house. For a textured sensory board, cover a flat surface such as a corkboard or cardboard with different materials like sandpaper, fabric scraps, or bubble wrap. Toddlers can explore the textures by touching and feeling the materials, promoting sensory exploration and calmness.
Sensory Board Materials | Benefits |
---|---|
Sandpaper | Provides tactile stimulation and helps develop fine motor skills |
Fabric scraps | Offers different textures to explore and encourages sensory processing |
Bubble wrap | Creates a satisfying popping sound and engages both auditory and tactile senses |
Another option is to set up a sensory bin by filling a container with various materials like rice, beans, or dried pasta. Add scoops, cups, and small toys for children to explore and manipulate. This activity encourages sensory play and can be a calming and relaxing experience for toddlers.
Remember, the beauty of DIY calming activities is that you can customize them to suit your child’s preferences and developmental needs. Get creative and have fun while creating these soothing experiences for your little one!
Calming Activities for Different Age Groups
Calming activities can have a positive impact on children of different age groups. As they continue to grow and develop, the types of activities that bring peace and relaxation may vary. Let’s explore some calming activities specifically tailored for different age groups.
Calming Activities for 2-Year-Olds
For 2-year-olds, simple activities that focus on sensory play and motor skills development can be highly effective in promoting calmness. These activities allow toddlers to engage their senses and explore the world around them. Here are some calming activities suitable for 2-year-olds:
- Playing with textured objects, such as soft fabrics or sensory balls
- Engaging in finger painting or using playdough to encourage creativity and fine motor skills
- Listening to calming music or nature sounds together
- Going for a gentle stroll in nature or exploring the backyard
By incorporating these activities into daily routines, parents can help their 2-year-olds find relaxation and peacefulness.
Calming Activities for Young Kids
As children grow older, their interests and abilities broaden, allowing for more diverse calming activities. Here are some examples of activities that can promote calmness in young kids:
- Engaging in simple yoga or stretching exercises to encourage relaxation and body awareness
- Reading a favorite book together in a quiet and cozy space
- Practicing deep breathing exercises to help manage emotions and reduce stress
- Setting up a sensory bin with different materials such as water beads or kinetic sand
- Engaging in nature-based activities like gardening or exploring local parks
These activities not only promote relaxation but also foster cognitive and social development in young kids.
Incorporating age-appropriate calming activities into a child’s routine can have a significant impact on their overall well-being. As they engage in these activities, children learn to manage their emotions, develop self-regulation skills, and find moments of relaxation and tranquility in their daily lives.
Benefits of Mindful Calming Activities for Toddlers
Mindful calming activities offer unique benefits for toddlers. By teaching mindfulness techniques such as deep breathing and focused attention, toddlers can develop important self-regulation skills that promote calm and emotional well-being. These activities also act as relaxation techniques, helping children learn to manage stress and anxiety at an early age.
When toddlers engage in mindful calming activities, they gain valuable tools for self-regulation and emotional well-being. By practicing deep breathing exercises, toddlers learn to control their breath and calm their bodies. This technique not only helps them relax but also enhances their ability to handle challenging situations and difficult emotions.
“Mindfulness allows us to remain fully present in the moment, acknowledging our thoughts and feelings without judgment. For toddlers, this practice can be particularly helpful in managing their emotions and finding a sense of peace.”
Through mindfulness techniques, toddlers develop a heightened sense of awareness and focused attention. By paying attention to their senses and the present moment, they learn to tune out distractions and cultivate a sense of calm. This increased awareness also helps toddlers better understand their own emotions and respond to them in a healthy and constructive manner.
Furthermore, mindful calming activities provide toddlers with relaxation techniques that can be used throughout their lives. By establishing a regular practice of mindfulness, toddlers learn how to unwind and find peace within themselves. Whether they encounter stress at school, in social situations, or later in life, these relaxation techniques become invaluable tools for managing stress and anxiety.
Incorporating mindful calming activities into a toddler’s routine can have long-lasting benefits. By teaching these techniques early on, parents and caregivers empower toddlers to become more self-aware, emotionally resilient, and equipped to handle the challenges they may face in life.
Benefits of Mindful Calming Activities for Toddlers | Keywords |
---|---|
1. Develops self-regulation skills | self-regulation skills |
2. Promotes emotional well-being | emotional well-being |
3. Enhances focus and attention | focus, attention |
4. Helps manage stress and anxiety | manage stress, manage anxiety |
5. Cultivates relaxation techniques | relaxation techniques |
Calming Activities for Sensory Exploration
Calming activities that focus on sensory exploration can provide a soothing and engaging experience for toddlers. By creating sensory bins with various materials, children can explore different textures and engage their senses. Incorporating additional sensory play materials further enhances the calming effects of these activities.
Sensory Bins
One effective way to promote sensory exploration is through sensory bins. These bins are filled with materials that stimulate the senses and provide a calming experience. Here are some ideas for sensory bins:
- Water Bin: Fill a large container with water and add sensory toys such as floating boats, rubber ducks, or fish-shaped sponges to create a calming aquatic environment.
- Sand Bin: Use kinetic sand or play sand to create a bin for toddlers to dig, mold, and explore different textures.
- Rice Bin: Fill a bin with uncooked rice and hide small objects or toys for children to discover while experiencing the calming sensation of running their fingers through the rice.
These sensory bins allow toddlers to engage their senses by touching, feeling, and exploring different materials, promoting relaxation and a sense of calm.
Sensory Play Materials
In addition to sensory bins, incorporating various sensory play materials can enhance the calming effects of sensory exploration activities. Here are some examples:
- Bubbles: Blowing bubbles creates a visually soothing experience while also engaging a child’s sense of touch and hearing as they pop the bubbles.
- Squishy Bath Toys: Soft and squishy bath toys provide a tactile experience that can help toddlers relax and focus their attention on the calming sensation.
- Tactile Objects: Including objects with different textures, such as smooth stones, soft fabric scraps, or textured balls, allows toddlers to explore and engage their sense of touch.
Using these sensory play materials together with sensory bins creates a comprehensive sensory exploration experience that promotes calmness and relaxation.
By providing calming activities for sensory exploration, parents can help toddlers find peace and relaxation while engaging their senses. These activities offer a valuable opportunity for toddlers to discover the world around them and promote emotional well-being.
Incorporating Calming Activities into Daily Routines
As parents, we understand the importance of creating a peaceful environment for our toddlers. Incorporating calming activities into their daily routines can help promote relaxation and a sense of peace. By providing quiet time activities and establishing soothing bedtime rituals, we can help our little ones find tranquility and ease in their day-to-day lives.
Quiet Time Activities
Quiet time activities are essential for giving toddlers the opportunity to unwind and recharge. During this designated time, encourage your child to engage in activities that promote calmness and focus. Reading books together is a wonderful way to create a quiet and cozy atmosphere while fostering a love for storytelling. You could also encourage quiet play with puzzles, building blocks, or sensory activities like playing with soft fabrics or modeling clay.
Quiet time activities allow toddlers to take a break from the busyness of the day and enjoy some peaceful moments of relaxation. These activities not only help them recharge, but also promote their cognitive development and imaginative play.
Bedtime Rituals
Establishing calming bedtime rituals is a fantastic way to help your toddler transition from an active day to a peaceful night’s sleep. These rituals create a sense of closure and signal to your child that it’s time to wind down. Consider incorporating activities such as a warm bath with lavender-infused soap, gentle massage with a soothing lotion, or listening to soft music or bedtime stories. Creating a tranquil environment in their bedroom with dim lighting and cozy blankets can also enhance the calming effect of the bedtime routine.
Bedtime rituals provide a sense of security and comfort for toddlers, setting the stage for a restful night’s sleep. By consistently incorporating soothing activities into their nighttime routine, you’re helping them develop healthy sleep habits and promoting overall well-being.
By incorporating calming activities into daily routines, we can nurture a sense of calmness and peace in our toddlers’ lives. Quiet time activities and bedtime rituals provide valuable opportunities for relaxation, helping them develop emotional resilience and self-regulation skills. Embrace these moments of tranquility and enjoy the precious moments of connection and growth with your little one.
Calming Games for Toddlers
Calming games for toddlers offer an interactive and enjoyable way to promote relaxation and a sense of calm. These games not only provide entertainment but also help foster social skills and encourage teamwork. By engaging in cooperative activities, toddlers can learn to collaborate and interact with others in a calm and peaceful manner.
One example of a calming game for toddlers is “Freeze Dance Rhyme Dance.” In this game, children dance to music and freeze when the music abruptly stops. This activity not only promotes physical movement but also encourages cognitive skills as children try to come up with rhyming words during the frozen moments.
Another calming game for toddlers is “Charades.” In this game, children take turns acting out different words or phrases without speaking while others guess what they are portraying. This game enhances imagination, communication, and language skills, allowing toddlers to express themselves creatively in a calming and enjoyable way.
Calming Games for Toddlers:
Game | Description |
---|---|
“Freeze Dance Rhyme Dance” | A game where children dance to music and freeze when the music stops. They also come up with rhyming words during the frozen moments. |
“Charades” | A game where children act out words or phrases without speaking, using their imagination and communication skills to engage others. |
Engaging in calming games with toddlers not only provides a source of entertainment but also helps them develop important social and cognitive skills. These games promote relaxation and cooperative play, allowing toddlers to have fun while learning valuable life skills.
The Importance of Calming Activities for Toddlers
Calming activities play a crucial role in the development of emotional regulation and self-soothing techniques in toddlers. By engaging in these activities, children learn to identify and manage their emotions, leading to increased self-awareness and a sense of calm.
Emotional regulation is an essential skill that allows toddlers to navigate their feelings and reactions in a healthy way. It helps them understand and express their emotions appropriately, reducing the likelihood of tantrums or meltdowns. Calming activities provide a structured environment where toddlers can explore and process their emotions, learning how to regulate their responses over time. This skill carries over into their daily lives, enabling them to cope with stress and difficult situations more effectively.
Self-soothing techniques are another valuable outcome of engaging in calming activities. Toddlers learn to calm themselves down when feeling overwhelmed or upset, developing a sense of self-control. These techniques can include deep breathing exercises, visualization, or engaging their senses through sensory play. Self-soothing empowers toddlers to manage their emotions independently, fostering a sense of confidence and resilience.
“Calming activities provide a healthy outlet for stress and anxiety, promoting overall mental and emotional well-being.”
In addition to emotional regulation and self-soothing, calming activities offer multiple benefits for toddlers’ overall mental and emotional well-being. They provide a healthy outlet for stress and anxiety, giving toddlers a chance to release pent-up energy or emotions in a safe and constructive manner. Engaging in calming activities also promotes relaxation, enhancing restful sleep and reducing restlessness or bedtime difficulties.
Furthermore, these activities encourage toddlers to explore their creativity and imagination. Whether it’s through sensory play, art projects, or storytelling, calming activities stimulate cognitive and imaginative development. This allows toddlers to engage their minds in a positive and soothing way, fostering their natural curiosity and love for learning.
“Calming activities empower toddlers with essential skills to navigate their emotions and promote their overall well-being.”
In summary, calming activities for toddlers are of utmost importance for their emotional development, self-regulation, and overall well-being. These activities empower toddlers with essential skills to navigate their emotions, promote self-soothing, and provide a healthy outlet for stress and anxiety. By incorporating calming activities into their daily routines, parents and caregivers equip toddlers with valuable tools to manage their emotions and promote a sense of calm throughout their day.
Using Calming Activities for Special Occasions
Special occasions can be overwhelming for toddlers, with heightened sensory input and increased expectations. However, by incorporating calming activities into these events, we can help reduce stress and anxiety, providing comfort and promoting a sense of calm.
When it comes to soothing techniques, there are simple yet effective stress relief techniques that can be easily implemented. Encouraging deep breathing exercises can help toddlers regulate their emotions and find a sense of inner peace. Taking slow, deep breaths together can create a calming rhythm and help toddlers relax.
Sensory play is another powerful tool for promoting relaxation during special occasions. Engaging in sensory activities, such as playing with sensory bins or exploring different textures, can help redirect a toddler’s focus and provide a soothing sensory experience. By creating a calm and engaging environment, we can mitigate overwhelm and create a positive experience for toddlers.
Engaging in calming activities can help reduce stress and anxiety during special occasions, providing comfort and promoting a sense of calm.
For example, consider creating a calming corner at a birthday party where toddlers can take a break and engage in quiet activities. Fill the area with soft cushions, blankets, and calming sensory toys to create a peaceful space where they can retreat to when feeling overwhelmed.
Remember, it’s important to tailor these activities to the specific occasion. For a wedding or family gathering, engaging in a quiet coloring or drawing session can be a calming and enjoyable activity. Alternatively, playing a soothing lullaby or reading a favorite book can provide comfort and familiarity for a toddler in a new environment.
By using calming activities for special occasions, we can create a supportive and nurturing environment that helps toddlers manage stress and anxiety. Making these activities a regular part of special events can foster a positive association and allow toddlers to feel more relaxed and at ease during these occasions.
Conclusion
In conclusion, calming activities for toddlers play a vital role in promoting relaxation, emotional well-being, and self-regulation skills. Whether it’s engaging in indoor or outdoor activities, exploring sensory play, practicing mindfulness techniques, or participating in calming games, these activities offer numerous benefits for toddlers’ overall development.
By incorporating calming activities into daily routines and special occasions, parents can create a soothing environment that helps their children find peace and manage stress. From quiet time activities and bedtime rituals to interactive games and DIY projects, there are endless possibilities to engage toddlers in calming and enjoyable experiences.
With a wide range of activities available, parents can choose what works best for their child’s interests and preferences. Whether it’s engaging in sensory exploration, fostering creativity, or practicing mindfulness, the key is to provide a nurturing environment that allows toddlers to unwind, recharge, and develop important skills for emotional well-being.
FAQ
What are some calming activities for toddlers?
There are many calming activities for toddlers, including sensory play, arts and crafts projects, storytelling, educational activities, nature walks, treasure hunts, DIY crafts, mindfulness techniques, and calming games.
What are the benefits of calming activities for toddlers?
Calming activities help in developing hand-eye coordination skills, social skills, and gross motor skills. They aid in child development, allow for creative expression, and involve sensory play, which helps toddlers explore and engage their senses.
Can you suggest some indoor calming activities for toddlers?
Yes, indoor calming activities can include sensory play with materials like rice, water, and bubbles. Other options include arts and crafts projects, storytelling using props, and engaging in educational activities that stimulate learning while keeping the child calm.
What are some outdoor calming activities for toddlers?
Outdoor calming activities can include nature walks, exploring the environment, treasure hunts, and setting up obstacle courses. These activities help toddlers connect with nature, find inner peace, and engage their senses while burning off energy.
How can I create DIY calming activities for toddlers?
You can create DIY calming activities using homemade craft supplies like egg cartons, cardboard tubes, and popsicle sticks. Sensory bottles made with various materials and hot glue can provide a soothing and contained sensory experience for toddlers.
Are calming activities suitable for different age groups?
Yes, calming activities can be tailored to different age groups. Simple activities focusing on sensory play and motor skills development are ideal for 2-year-olds, while older children can engage in more complex activities that incorporate learning and creativity.
What are the benefits of mindful calming activities for toddlers?
Mindful calming activities teach mindfulness techniques like deep breathing and focused attention, promoting self-regulation skills and stress management. These activities help toddlers develop emotional well-being and learn to manage stress and anxiety.
How can sensory exploration be incorporated into calming activities for toddlers?
Sensory exploration can be incorporated into calming activities by setting up sensory bins with materials like water, sand, or rice. Additional sensory play materials like bubbles, squishy bath toys, or tactile objects can enhance the calming effects of these activities.
How can I incorporate calming activities into daily routines?
You can incorporate calming activities into daily routines by scheduling quiet time activities such as reading books or engaging in quiet play. Establishing calming bedtime rituals can also help toddlers transition from an active day to a peaceful night’s sleep.
What are some calming games for toddlers?
Some calming games for toddlers include “Freeze Dance Rhyme Dance,” where children freeze and come up with rhyming words when the music stops, and “Charades,” where they act out words and use their imagination. These games promote relaxation, teamwork, and social skills.
Why are calming activities important for toddlers?
Calming activities play a crucial role in helping toddlers develop emotional regulation and self-soothing techniques. By engaging in these activities, children learn to identify and manage their emotions, leading to increased self-awareness and a sense of calm.
How can calming activities be used during special occasions?
Calming activities can help reduce stress and anxiety during special occasions. Simple stress relief and soothing techniques like deep breathing exercises or engaging in sensory play can provide comfort and promote a sense of calm.
Source Links
- https://activeforlife.com/200-activities-you-can-do-with-kids-at-home/
- https://activelittles.com/easy-and-fun-toddler-activities/
- https://www.mindfullittleminds.com/20-simple-calm-down-strategies-for-kids/