Affirmations and words of encouragement that helped me teach my kids how to be confident in themselves! These affirmations can help your kids with a more positive self-image and help them find more happiness in their daily lives.
Positive thinking is a great tool for improving your health, managing stress, overcoming obstacles, having a positive outlook and making better decisions.
I despised the fact that even as a small child, my kids were telling themselves “I can’t” or I’m not good enough. That kind of negative self-talk makes the hard things even harder.
When I found morning affirmations, our whole world changed. Instead of using words like “I can’t,” positive affirmations for kids teach us to use words like “I can,” which empower and inspire us to see and do amazing things.
We can calm the negative beliefs by modifying the words we tell ourselves, and as a result, we talk to ourselves in a more positive way because our inner voice matters the most to us on our bad days and good.
Positive affirmations are a habit of pulling us up rather than bringing down our mental health and causing negative thinking.
According to studies, our thoughts might be up to 70% negative on average. To make matters worse, we have the same negative thinking over and over, day after day.
See this list of positive affirmations for young children to help encourage positive feelings and see a positive change and boost self-esteem, which leads to overall happy children.
See also: How To Spend Quality Time With Kids
What Are Words Of Affirmation For Kids
Words of affirmation for kids are positive words that kids can say to themselves or out loud which can help them gain confidence and help them see themselves in a more positive light.
If you’ve ever negatively talked to yourself, then positive affirmations are a must-have in your life.
Here are some examples of negative thoughts:
- “I’m not good enough; I’ll never be able to do this”
- “Bob is way smarter than me; I’m dumb”
- “Ugh, I’m such a loser, why do I keep doing this?”
Many of us have negative thoughts like this. When we think like this, our confidence, outlook, and mood can be negative also.
Affirmations are positive statements that can help you overcome those negative thoughts.
The more you repeat your affirmations, the more you’ll believe them.
The more you believe them, the more likely it is that they will come true.
This kind of positive thinking is such a powerful tool.
It really can improve your health and help you overcome challenges and even assist in the making of better choices.
Everyone can benefit from positive thinking skills, but children, especially.
The idea of changing your mindset/thinking skills is to start gaining more control over your thoughts and your actions.
Positive thinking starts with the inner voice, and using a positive tone with positive words inside your own head is the starting point of a successful pathway in life.
Affirmations for kids help with that kind of mindset.
Children could use a more positive mindset in their lives so that they can learn to believe in themselves and work towards their goals.
List Of Affirmations For Kids
Affirmations For Kids To Gain Motivation
- I am a dedicated employee.
- I am capable at completing difficult tasks.
- I can learn anything if I set my mind to it.
- I can take a break and come back if I’m feeling overwhelmed.
- I establish objectives for myself that I wish to attain.
- I make the decision to think positively.
- It isn’t simple to learn and progress, but it is worthwhile.
- In my own way, I can be a leader.
- There are times when I need to push myself and other when I need to rest.
- I have the ability to develop new, beneficial, and healthy behaviors for myself.
- I only have to take the first step.
Affirmations For Kids To Grow Self-Love
- I am enough.
- In many respects, I am special.
- I have unique gifts to share with my community.
- I’ll think and say nice things about myself.
- As a human, I am aware of my worth.
- There’s a reason I’m on this world.
- To be worthwhile, I don’t have to be flawless.
- I am appreciative of who I am.
- There is no one else like me on the planet!
- Those that are close to me adore me.
- What matters to me is what’s on the inside of my heart, not what’s on the exterior.
- I’m proud of who I am and what I’ve accomplished.
Affirmations For Kids To learning Healthy Boundaries
- If I’m not comfortable, I can say no.
- My body is under my command.
- With my words, I can be both tough and compassionate.
- It is OK to speak up if you believe someone is being treated unfairly.
- I can tell others whether a touch is pleasant or unpleasant.
- I’ll go seek for assistance if someone is acting dangerously.
- I’ll choose to be with those who make me feel at ease and secure.
- I don’t have to stay in a place where I’m uncomfortable.
- I am capable of respecting the boundaries of others.
- It’s fine for me to establish my own limits.
- I can only control myself; I have no power over others.
Affirmations For Kids To Build Confidence
- I’m capable of big things.
- I’ll give it my all.
- In each situation, I can find something positive.
- I’m continuously studying and expanding my knowledge.
- In a lot of ways, I’m a smart individual.
- I’ve conquered obstacles before, and I’m certain that I can do so again.
- I put everything into practise in order to improve my abilities.
- It’s fine if you’re not great at everything!
- I have what it takes.
- I am powerful.
Affirmations For Kids To Learn Kindness
- Even when it’s difficult, I can be nice.
- A simple act of compassion may have a global impact.
- My words create an impression on the hearts of others.
- I have the option of bringing delight to others around me.
- I’m learning to interact with others in a polite manner.
- I am capable of doing good deeds without being asked.
- It’s a brave act of compassion to include someone.
- I may make an effort to learn and comprehend what others are thinking and feeling.
- Kindness spreads like a virus.
- I speak to myself with the same consideration I would a friend.
- My behaviors demonstrate that I appreciate and care for others around me.
Affirmations For Kids To Build Resilience
- When things go tough, I have the ability to endure.
- Mistakes are opportunities to learn new things!
- Challenges force me to develop and learn.
- When I’m overwhelmed, it’s okay to seek assistance from others.
- I can always find something to be thankful for.
- In the face of adversity, I will not give up.
- Professionals, too, must begin somewhere.
- I accept full responsibility for my mistakes.
- I can make a ‘bad day’ better!
- What I think about myself matters more than what others think about me.
- I’ll get back up and try again if I fall!
Affirmations For Kids to Reaffirm Inner Strength
- There’s a reason I’m on this world.
- I’m a one-of-a-kind individual with distinct abilities.
- I try different things to discover interests that I enjoy.
- I am beautiful on the inside.
- I pay attention to my gut instincts, or the inner voice that leads me.
- I’m merely scratching the surface of what’s inside of me!
- Every day presents a fresh chance to learn more about myself.
- I’m here to make a difference in the world.
- I’m capable of a lot more than I realize.
- There is no need for me to ‘prove myself’ to anyone.
- I can do anything if I have love as my basis!
Affirmations To Call On Peace and Calm
- I’m able to discover calm inside myself.
- Only I have power over myself.
- I can use my breath to relax my body.
- Others are forgiven by me.
- Disagreements can be discussed peacefully with me.
- I have the ability to take quiet time whenever I need it.
- I’m learning what hobbies help me relax my mind and body.
- I let go of the past in order to be completely present in the current moment.
- I’ll be OK because God/the cosmos is watching out for me.
- I’m able to let go of my anxieties and focus on the positive.
- I accept this moment in its whole.
Affirmations For Kids On Emotions
- It’s fine if you’re having a bad day.
- All emotions are OK.
- I can pay attention to what my feelings are trying to tell me.
- My bad feelings aren’t going to linger forever.
- It’s okay to be sad from time to time.
- It’s fine to feel unhappy.
- Crying reveals inner strength rather than weakness.
- Taking care of my emotions means letting people know how I’m feeling.
- I try to be as safe as possible while expressing my emotions through words.
- Understanding my emotions allows me to have a better understanding of myself.
- My emotions are a vital part of who I am.
Affirmations For Kids On Being A Good Friend
- I stick to my promises.
- I treat people in the same way that I would like to be treated.
- My activities demonstrate to my friends that I value them.
- I can calmly and politely discuss differences.
- I am a wonderful friend because I include others.
- I can learn a lot from my pals that aren’t like me.
- Being giving and sharing with others feels nice.
- When I treat my friends with kindness, it frequently comes back to me in a boomerang effect.
- I earn people’s trust by being honest and dependable.
- I can relax and be myself when I’m with a real buddy!
- To create friends, I may ask questions and listen well.
Affirmations For Kids On Being Brave
- I can believe in something I can’t see.
- I’m capable of doing terrifying things (that are safe for my body).
- I am a brave person.
- I have the ability to tackle new problems with a fresh perspective.
- It’s all in your head!
- This is something I can handle.
- I believe in myself.
- I’m fine with it; nothing lasts forever.
- Taking a gamble is part of being brave!
- Discomfort is simply a matter of time.
- I’ll be encouraging myself all the way!
Affirmations For Kids On positive Body Image
- My physique is stunning.
- I’m grateful for the incredible things my body is capable of.
- My physique is powerful.
- I have the ability to treat my body with kindness and gentleness.
- I am stunning and one-of-a-kind.
- Beautiful bodies could be found in a variety of sizes and forms.
- I’m not going to compare my distinctive appearance to anyone else’s.
- I shall find beauty when I look in the mirror.
- My appearance does not define me; it is my personality that does.
- My physique is excellent in its current state.
- Taking care of my body allows me to become healthy and powerful.
How Kids Can Use Positive Affirmations
You can help your child with positive affirmations in their daily lives by incorporating them into your routines, and even using affirmation cards in front of the mirror. Here are a few more ideas on how you can use this positive affirmation list to make a positive impact in your life.
Believe in them yourself
Try to let go of any negative biases you may have in your life, especially any towards your children. Show a positive attitude to your kids when you wake up in the morning.
Really soak up the good in your children and create a buffer between negative thoughts and actions.
Stick a list of words of affirmation on the mirror
Help your child remember their favorite positive affirmations by writing them on a sticky note and putting them in the mirror.
Your child will see beyond their appearance and read their affirmations in front of a mirror on a daily basis which helps build a strong character. This method works well for those one-word affirmations for that positive energy.
Use reflective questions
You can use a story from a book to help your child emphasize with the characters and put them in the character’s shoes.
Ask your child if the story could change if the character had a more positive mindset in the story. Then you can discuss the I am positive affirmations (how the affirmations can be applied to your little one.)
Print out affirmations for children and put them in a frame
A super simple way to incorporate positive thoughts and affirmations into your children’s life is by printing out your favorite affirmations and framing them in your children’s bedroom and throughout the house.
The sky really is the limit on how you can use these I am statements about yourself and your children in your home.
Make daily affirmations and positive self-talk a habit and part of your routine, regardless of how you plan to perform them.
Affirmations For Kids Bottom Line
We are only now beginning to understand the incredible benefits of establishing good, helpful positive phrases and thought patterns. Self-talk that is uplifting and encouraging leads to a more happy day… This results in a more positive year… and a more happy existence!
It’s not simple to form new habits, but you can totally get through this new challenge.